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Paneer

180.00

Paneer or Indian cottage cheese is a fresh acid-set cheese common in the Indian subcontinent made from cow or buffalo milk. It is a non-aged, non-melting soft cheese made by curdling milk with a fruit- or vegetable-derived acid, such as lemon juice. Its acid-set form before pressing is called chhena.

* Nutritional Information per 100 g
Energy 343 kcal From Fat 242 kcal
% Daily Value
Total Fat 26.9 g 41.4%
Saturated Fat 18.1 g 90.5%
Trans fatty acid < 0.1 g
Cholesterol 56.2 mg 18.7%
Sodium 22.1 mg 0.9%
Total Carbohydrates 6.1 g 2.0%
Sugar (Added) 0.0 g
Protein 19.1 g 38.2%
Vitamin A 210 mcg 14.0%
Calcium 420 mg 42.0%
Iron 2.16 mg 12.0%
*Available in 200 & 300 gm also available loose in Chitale store

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