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Cream Cheese

400.00

Cream cheese is a soft, usually mild-tasting fresh cheese made from milk and cream. Stabilizers such as carob bean gum and carrageenan are often added in industrial production.

Nutrition Facts

Cream cheese
Cream cheese
Sources include: USDA
Amount Per
100 grams
100 grams
Calories 342
% Daily Value*
Total Fat 34 g 52%
Saturated fat 19 g 95%
Polyunsaturated fat 1.4 g
Monounsaturated fat 9 g
Cholesterol 110 mg 36%
Sodium 321 mg 13%
Potassium 138 mg 3%
Total Carbohydrate 4.1 g 1%
Dietary fiber 0 g 0%
Sugar 3.2 g
Protein 6 g 12%
Vitamin A 26% Vitamin C 0%
Calcium 9% Iron 2%
Vitamin D 6% Vitamin B-6 0%
Cobalamin 5% Magnesium 2%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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